• Home
  • Posts RSS
  • Comments RSS
  • Edit
Blue Orange Green Pink Purple

"The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience."

- Eleanor Roosevelt

"Live to start. Start to live."

- Richie Norton, The Power of Starting Something Stupid

Dogs, Dogs, Dogs


When I first decided to volunteer for the Calgary Humane Society’s Dog Jog, I did so more because I wanted to support the animals than to step outside of my box. But when the list of volunteer roles became available, I started thinking that there might be an opportunity to do something different from the usual – something that would force me just a little outside of my comfort zone and get me more actively participating in an event that does so much for animal welfare – a cause to which I am quite devoted.

If I had volunteered for this event in the past, I’d have been – most likely – drawn to the registration area. It’s shaded – in a tent. There are chairs to sit on, and a to-do list, and a very easy way to support the organization without any degree of discomfort. For someone like myself - shy, introverted, awkward in situations that require me to talk with people I don’t know (especially when those people are in large numbers) - the registration tent would make it easier, because I’d have a very specific job to do. But that’s just it: it would be easy. 

What would not be easy? Getting everyone riled up. Cheering them on as they started on the path, and then again when they reached the finish line. That would be outside the comfort zone! 

I've already established that I'm introverted, so obviously, I'm not much of a cheerleader. Sure, I cheer on and support those close to me. But getting up in front of a crowd and making a fool of myself? Not so much. Yet, when I sent in my volunteering preference to work at the start/finish line, the Volunteer Coordinator was ecstatic! Apparently, she just knew I’d be great at this job. Maybe it’s my passion for the animals that hooked her. I can’t be sure. What I do know is, her enthusiasm was infectious. It helped, too, that my partner in crime would be someone I already know – a person far more outgoing and cheerleader-ish than myself (her name is Jessie, for future reference).

On the day of the event, I was expecting to be parked at the start line to take everyone through some sort of warm up session before they began. Boy was I wrong! I attended a high level orientation, and then Jessie and I were given our instructions: move through the crowd, pass out promotional items, and get people excited for the event. Then, at the proper time, we were to take signs to the start/finish line to guide people to the path … and away we go!

It took me awhile to get warmed up, even with Jessie’s help. But once I got over the initial “oh gawd, it’s a stranger and I have to talk to them!” moment, I found my voice and nature sort of took over. What was there to be afraid of, really? People were there with their dogs. Cute, furry bundles of energy! Who cares about making small talk when a dog is around? We already had something in common! All I had to do was bend down, compliment the adorable dog, ask its name, pet its head, and offer a doggy pedometer or poo bag. Voila! Instant conversation! 

The people were excited to get their promotional items. The dogs were excited to get the attention. I was excited to pet, visit, and admire hundreds of dogs – something I don’t have an opportunity to do every day.



Fast forward to the start line. When Jessie and I parked ourselves at our “station” – which was really just a patch of grass where we held up big “START” signs – we became the most popular people at the event. Instant fame! Everyone wanted a picture with us and their dogs. We didn’t have to get anyone riled up, because they were already excited! They’d been through a warm-up and their dogs were ready to go. The best part was watching those little bums wiggle and shake as they took off down the path. And yes, I am referring to the dogs.


My favourite dog at the CHS Dog Jog: Figo (my fur nephew)
As the jog ended, more people wanted pictures. And then more. We actually had groups waiting in line for a photo with the FINISH sign. It got to the point where we were handing people the sign and taking their cameras/phones to snap the pictures so they could be there with their dogs. I went from Canine Schmoozer, to Start Line Sign Holder, to Finish Line Cheerleader, to Photographer! Yay! More dogs! More smiles! Total cuteness (dogs again)!

By the end of the event – which for me lasted a good five hours – I was exhausted. But I was also happy. Not just because I’d stepped outside my comfort zone, but also because I’d found it much easier than I expected. And have I mentioned all the dogs? Dogs! DOGS! How could socializing with dogs be difficult?!

What did I learn from this experience? Well … as it turns out, schmoozing at a dog-focused event really isn’t schmoozing at all; it’s meeting friendly critters. The people just hold the leash. Who cares about them, anyway? Ha ha, just kidding.

In all seriousness, I learned that when you embrace a “job” in support of a cause that means something to you, there really isn’t much that is “out of the box”. How can there be? The cause is the focus of your journey, and the job, whatever it is, is just a means to an end. I already knew from doing pet therapy that animals break down barriers, help establish human connections, and bring people out of their shells. I guess I never expected to be on the receiving end, but that’s exactly what happened. The dogs gave me strength. They gave me courage. They gave me something in common with hundreds of strangers. In the end, my “job” felt nothing like work. It was all fun … as it should be.

I know that stepping out of my box won’t be this easy every time, but I’m hopeful that as each experience comes up, I’ll discover new courage and enthusiasm for doing something new. Dogs or no dogs, cats or no cats, birds … you get the drift. Whatever the environment, whatever the result, at least I’ll be able to say, “I did it.”

Now … on to the next one. Woof!
Read More 1 Comment | Posted by Michelle edit post

Healing Paws 5k Run


On Sunday, June 1st, I did my first 5k. I’d like to say that I ran my first 5k, but I only ran part of it. I did finish in better time than I had hoped, and placed at the middle of the pack in all categories. Considering that I didn’t train for the race, my result came as a surprise – especially given that after running most of the first half, I was struck with a pesky stitch in my side that was so severe, I felt like I was being stabbed. No exaggeration! Obviously the second half of the race was spent walking more than running, but I still had a decent result in the end. And hey, I finished! 
These shoes are made for running ... er, walking ... er, running ...
But hold up, I’m getting ahead of myself. Let’s go back a few months, shall we? 

When I started thinking about my year of 40 out-of-the-box adventures, I thought a race might be a great way to begin. I was an avid runner in my younger days, but it had been close to a decade since I’d made running a part of my routine. Even so, I figured I’d be able to do it. Since January I had been shedding the extra pounds, and though I wasn’t nearly as fit as I would like, I figured carrying around less weight would make 5k a breeze. My body will remember how to do it, I thought. It will be a piece of cake! Um ... not so much. Good thing the physical achievement became a much lower priority than the opportunity to run for a cause.
Getting ready to kick some butt!
When a fellow member of the Pet Access League Society – better known as PALS – sent an email blast looking for volunteers to run as part of our “Healing Paws” team, I didn’t hesitate. It was as if life was telling me I had to do this. Fundraising may not be my forte, and joining a team – in any type of sport – is certainly outside of my norm. PALS offered me an opportunity not only to step outside of my box, but to do so in support of an amazing program about which I am quite passionate.

PALS is a fantastic organization that supports people’s physical, mental, and emotional healing through contact with animals. I have seen the joy these animals bring to individuals whose lives are impacted by disability, injury, violence, mental health issues, and age. It takes so little to change a life: the touch of a hand upon a furry head, the sound of a purr, a wagging tail. Week after week, these small things add up. The light returns to people’s eyes. The hurts disappear for awhile. The hope and courage fill their hearts. All because an animal was there to soothe their suffering and offer unconditional love and support.

I have been a volunteer with PALS since 2007 when my cat, Bingley became one of the few feline pet therapists in the organization. Because cat temperaments are not generally suited to car rides, unfamiliar environments, crowds, strange noises and smells, and being passed from person to person, it is difficult to find cats with the right qualities for this program. Lucky for me and for all those he’s visited over the years, Bingley has these qualities in spades. He is friend to everyone and everything, doesn’t mind being on a harness and leash, and loves being the center of attention. He’s not afraid of traveling in the car or carrier; he even has a special kitty stroller that allows him to visit in style! He truly adores the senior residents at the facility where we visit, and enjoys kids, too - of all ages and with all kinds of special needs. Since he passed his initial screening, he has become well-known in PALS as “that big fluffy orange guy”. He has made such a difference, in fact, that I decided to try out my other cat, Fergus to see how he would do. In 2012, Fergus, too, passed the test, and now I have two of only a dozen or so cats in a program with close to 400 animals. I’m a proud mama!
Bingley and Fergus are natural pet therapists.
I find this work incredibly fulfilling, and I couldn’t think of a better way to celebrate my first 5k than by raising funds to help PALS. In the end, our team raised close to $9,000, which will make a huge difference for the organization.

While all this fundraising was happening, I was training. Or rather, I was supposed to be training. Ha! I ran once, about three weeks before the event. Does that count? If my progress on race day is any indication, then no. But with or without training, completing my first 5k was an amazing experience - as glorious and exciting (and exhausting!) as I had hoped. I even received a medal for finishing! And some great photos! And a sense of accomplishment I wouldn’t trade for anything.
Getting close ...
Almost there ...
Did I learn anything from this experience? You bet!
  1. Taking action in support of a good cause is always worthwhile.
  2. Joining a team can make reaching for a goal more fun, more motivating, and more fulfilling.
  3. Train, train, train. Having a history in a sport/activity does not mean you can jump in where you left off ten years ago.
  4. After exercise, STRETCH. My poor hips and hamstrings reminded me every day for a week just how necessary stretching is.
  5. There is nothing stopping me but myself. This is, of course, the most important lesson – and one that we all should remember. The internal critic can wreak havoc on one’s confidence, but nothing silences a critic more quickly than proving it wrong.
Will I do another 5k? Absolutely! A 10k? A marathon? Maybe. If I want to. Now that I've pushed the boundaries, the next step doesn't seem so impossible. In fact, it's quite the opposite. It's amazing what you can do when you set your mind to it.
I did it!

Read More 3 comments | Posted by Michelle edit post
Newer Posts Older Posts Home

Outta the 'Chelle

  • About Me
      My name is Michelle, and for my 40th year, I am breaking outta my shell! 12 months, 40 experiences. I'm stepping outside my comfort zone - living outside of the box. I hope you'll join me on my journey!



  • Blog Archive

    • ► 2015 (1)
      • ► February (1)
    • ▼ 2014 (10)
      • ► October (1)
      • ► September (1)
      • ► August (3)
      • ▼ June (2)
        • Dogs, Dogs, Dogs
        • Healing Paws 5k Run
      • ► May (1)
      • ► April (2)

    Labels

    • Accepting Help (1)
    • be your own beloved (1)
    • bliss (1)
    • breaking barriers (2)
    • Broken Bones (1)
    • Change (3)
    • climb (1)
    • Control (2)
    • Cracking the Chelle (1)
    • dogs (1)
    • don't give up (1)
    • Family (1)
    • first steps (1)
    • fun (2)
    • happiness (2)
    • Humane Society (1)
    • Introduction (1)
    • journey (2)
    • keep trying (1)
    • love (1)
    • luge (1)
    • oontentment (1)
    • PALS (1)
    • performance (1)
    • pet therapy (2)
    • photograph (1)
    • ride (1)
    • running (2)
    • self kindness (1)
    • selfie (1)
    • singing (1)
    • song (1)
    • speed (1)
    • Turning Point (2)
    • voice (1)
    • wall climbing (1)
    • yogo (1)
  • Search






    • Home
    • Posts RSS
    • Comments RSS
    • Edit

    © Copyright Outta the 'Chelle. All rights reserved.
    Designed by FTL Wordpress Themes | Bloggerized by FalconHive.com
    brought to you by Smashing Magazine

    Back to Top